Dental Health: 5 Signs of a Good Oral Hygiene Routine

Everyone needs to be conscious of their dental health. Toothaches are considered by most the worst pain one can go through. Sleepless nights, trips to the dentist and often 24-hour discomfort are par for the course. Luckily, all of these can be avoided by simply having a good oral hygiene routine.

Signs of good dental health

Having a healthy mouth results in people eating better, fewer trips to the dentist and a healthy set of pearly whites for a long time.  Here are five signs that your oral hygiene routine is working:

1. Pink gums

Oral hygiene is not just about keeping your teeth nice and white. Great oral hygiene means taking care of the whole mouth.

Firm and pink gums are a good indication that one's mouth is healthy. Bright red and swollen gums are an indication that a person might have a gum disease like gingivitis, while pale gums may be a sign of anemia. Gums that do not bleed while brushing or flossing are also an indicator of a healthy mouth.

2. Fresh breath

A tell-tale sign of good oral hygiene is neutral or pleasant smelling breath. Having foul-smelling breath is usually an indication that one has not been conscious of their dental health. It is usually caused by an abundance of oral bacteria or an underlying oral issue.

3. Non-sensitive teeth

While it is common for some people to experience slight sensitivity in specific cases, when tooth sensitivity is persistent, professional dental care may be required. Tooth sensitivity occurs due to deteriorated teeth enamel, leaving the nerves of teeth exposed to cavities. Regular cleaning of teeth and good overall oral hygiene is a way to make sure that the teeth enamel stays healthy and intact.

4. Smooth teeth

When teeth are getting the proper cleaning they need, teeth surfaces are smooth and polished. Rough teeth surfaces, especially after brushing, is a sign that one has poor dental hygiene. Teeth are never supposed to feel rough and gritty.

5. A healthy tongue

A healthy tongue is one that is pink and covered in papillae, also called taste buds.

The surface of the tongue can harbor bacteria that, if left unattended, will grow and cause problems in the mouth later on. Discolored tongues can be a sign of trauma, smoking or even serious conditions such as a nutritional deficiency or autoimmune disease. White patches on the tongue should never be ignored. Cleaning of the tongue should be a part of one's oral hygiene routine.

What are you waiting for?

Maintaining a good oral hygiene routine is not a daunting task; all it takes is the dedication to make sure that you go through that routine regularly.

A good oral hygiene routine does not stop with just brushing, flossing and using mouthwash; it also includes regular visits to the dentist to make sure everything is functioning properly in your mouth. If you believe that you have problems with your oral health, call one of our dentists today.

For more information or to schedule an appointment with Dragonfly Dental of Port Charlotte, request an appointment in our Port Charlotte dental office here: https://dragonflydentalportcharlotte.com. Or call us at (941) 676-9225.