Snoring can be a puzzling condition. Those who snore can experience interrupted breathing and improper flow of air during sleep, not to mention the subsequent interruption of sleep not only for the sufferer but for the person sleeping next to them. Snoring has many causes, but did you know snoring can also be directly connected to sleep apnea? Read on to discover how these two conditions are related and how to treat them.
Snoring happens when tissue in your nose and throat vibrate due to insufficient movement of air through the airway. Those who snore may feel like they have tried everything to alleviate symptoms. There are countless products on the market designed to stop snoring. Instead of treating the symptoms of snoring, you may want to dive a little deeper into the reasons why you are snoring.
Sleep apnea is a disorder where the breath is paused from its regular rhythm during sleep. These pauses can last anywhere from a few seconds to a few minutes. Usually, loud snoring precedes the pauses. In order for sleep apnea to be diagnosed, five or more of these episodes must happen per hour.
The most common form of sleep apnea is called Obstructive Sleep Apnea (OSA). Accompanied by loud snoring, this form of apnea happens when the airway is blocked during sleep.
Snoring and sleep apnea share the same causes and risk factors. They are:
Sometimes the jaw can slip backward during sleep and block the airway due to a condition called UARS (Upper Airway Resistance Syndrome). As a reflexive response, your body automatically sends a signal for your jaw to jut forward so as to increase airflow. This can cause bruxism, also known as teeth grinding.
Although UARS is not characterized as a form of sleep apnea, the two conditions can look alike. Both are accompanied by snoring and undetected periods of waking up. The symptoms of UARS are very similar to OSA, but UARS does not cause the same level of breathing obstruction as OSA.
Since these conditions happen while asleep, many who snore often are not aware. Those affected by this condition usually find out when a loved one observes symptoms. Those who have sleep apnea may feel tired during the day. After an extended period of time, this condition can increase the chances for high blood pressure, heart attack and stroke.
Sleep apnea treatments include the use of a CPAP machine during sleep to aid in airflow, lifestyle changes and mouthguards. Lifestyle changes to prevent snoring and sleep apnea consist of avoiding alcohol, losing weight, quitting smoking and sleeping on your side.
Surgery is sometimes necessary when other treatments and lifestyle changes prove to be ineffective. Sleep apnea-relieving surgery involves removing and reshaping areas of excess tissue in the throat to make way for smoother airflow. Usually, this means removing tonsils and reshaping the palate.
Request an appointment here: https://dragonflydentalportcharlotte.com or call Dragonfly Dental of Port Charlotte at (941) 676-9225 for an appointment in our Port Charlotte office.
Check out what others are saying about our dental services on Google: Do I Have Sleep Apnea.
Many different dental treatments can be used to repair or enhance a person's teeth. Dental veneers are a commonly used option and address a variety of dental issues while offering numerous benefits. When a patient looks after the veneers well with both personal and professional dental care, the results can last for decades.Used only on…
Dentists care for teeth and restore those that are damaged or missing. One method of restoring missing teeth is with dental bridges. Your dentist can inform you whether you are a candidate for this type of treatment. If so, you will receive specific instructions about how to care for your bridge properly.A dental bridge is…
Teeth whitening is one of the most common cosmetic dental services. Although many whitening products are available over the counter, professional services from a general dentist can offer better, longer-lasting results. Whether you want to remove specific stains or brighten the overall appearance of the smile, it is only natural to have questions about the…
A dentist is classified as a primary dental care provider. They are responsible for diagnosing, treating, and managing your overall oral health care needs. Regular dental check-ups are the most effective and easiest way to identify abnormalities in the mouth and prevent potential issues from growing into life-threatening ones. Some of the problems identified early…